Football/Soccer Session (Academy Sessions): 教導及改善球員利用傳接球, First touch, 及半轉身的能力, 並尋找進攻機會
The Football Association of Hong Kong, China
Chan Man Hong
Profile Summary
Name:
Chan Man Hong
City:
Hong Kong
Country:
Hong Kong
Membership:
Adult Member
Sport:
Football/Soccer
Interface Language
English Español
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Warm up
DESCRIPTION:
7人先在飛碟範圍內自己盤球可以傳給另外7個冇球球員7個飛碟內球員帶波 可以傳球給7個飛碟外隊友, 先控好皮球然後再回傳繼續搵隊友俾波, 可以交換位置飛碟外球員回傳後飛碟內球員要控球後轉身尋找另一個球員傳球, 可以交換位置飛碟內球員傳球後要走出飛碟外, 飛碟外球員要第一時間Hard Touch飛碟內AIMS:
熱身:教導及改善傳接球, 半轉身, 第一控球BEHAVIOURS:
觀察留意隊友位置冇球走動注意傳球力度隱縮控球不要太離腳預備半轉身要Shoulder check預備控球時的身體方向CONDITIONS:
5秒內要揾隊友傳球DISTRIBUTION:
開始時7個球員帶波入飛碟範圍內SYNCHRO WORDS:
加油
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T1
DESCRIPTION:
14人, 四角各企兩藍兩紅不斷搵自己隊隊友傳球, 兩角同色隊友可支援可以長傳或短傳AIMS:
教導及改善傳接球, 半轉身, 第一控球BEHAVIOURS:
注意傳球力度,角度及落點觀察冇球走動隊友走位支援良好第一控球, 有下一步行動隱縮控球不要太離腳CONDITIONS:
四角球員不可以出飛碟限兩腳波DISTRIBUTION:
每邊各有一個球員發球SYNCHRO WORDS:
有冇留意傳球力度?有冇觀察隊友位置可唔可以控好D個波
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S1
DESCRIPTION:
不斷搵同色隊友傳球長傳及短傳紅色控球藍色要去搶AIMS:
教導及改善傳接球, 半轉身, 第一控球 , 並有競爭性BEHAVIOURS:
控球後的身體方向走位支援有預謀, 準備下一個行動選擇最適合傳球路線控球在腳, 保護皮球shoulder check傳球力度Far FootCONDITIONS:
四角球員不可以出飛碟限兩腳波DISTRIBUTION:
每邊各有一個球員發球SYNCHRO WORDS:
邊個位置幫佢最好攞左波之後選擇俾邊個有冇留意對手位置
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S2
DESCRIPTION:
不斷搵同色隊友傳球長傳及短傳紅色控球藍色要去搶成功傳球到飛碟內球員可獲一分飛碟內球員要帶返個波出黎繼續搵隊友俾波傳球入飛碟內球員要去返飛碟內等待隊友傳球AIMS:
提升及進展傳接球技巧, 半轉身, 良好第一控球, 並有競爭性BEHAVIOURS:
控球後的身體方向冇球走位支援有預謀, 準備下一個行動選擇最適合傳球路線控球在腳, 保護皮球shoulder check傳球力度Hard Touch隱蔽傳球CONDITIONS:
傳去同色飛碟球員後要走去飛碟內飛碟內控球者要用最好身體方向盤球並傳球給隊友DISTRIBUTION:
每邊各有一個球員發球SYNCHRO WORDS:
邊個身體方向控球出黎係最好攞波有冇嘗試半轉身控波揾隊友有冇俾同控好個波有冇出黎迎波
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Game
DESCRIPTION:
7 vs 7AIMS:
在比賽中使用傳接球, 半轉身, 第一控球的技術BEHAVIOURS:
控球後的身體方向冇球走位支援有預謀, 準備下一個行動選擇最適合傳球路線控球在腳, 保護皮球shoulder check傳球力度Hard Touch隱蔽傳球CONDITIONS:
DISTRIBUTION:
龍門發球SYNCHRO WORDS:
邊個身體方向控球出黎係最好攞波有冇嘗試半轉身控波揾隊友有冇俾同控好個波有冇出黎迎波
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